Help Us Keep Mental Health Support Accessible
Prompt & Pause operates on a freemium model—our free tier stays free forever. Here's how you can support our mission.
Why Support Matters
We're a bootstrapped mental health service built by someone who needed it. Every contribution helps us:
- •Keep the free tier free (no ads, ever)
- •Improve AI prompt quality
- •Add NHS crisis resources
- •Expand to support more UK regions
- •Build features requested by our community
Ways to Support
Upgrade to Premium
£12/month or £99/year
Get daily prompts, weekly and monthly reflections, and export—while helping fund free access for others.
VIEW PREMIUM FEATURESGift Premium to Someone
From £12
Know someone navigating a tough time? Gift them 1, 3, or 6 months of Premium.
GIFT PREMIUMSpread the Word
Free
If it’s been useful, you can share it with someone who might appreciate a quiet prompt.
Partner with Us
Are you a therapist, HR leader, or wellness advocate? Let's collaborate to reach more people.
CONTACT US
Our Impact
Free users supported
Engagement rate
VC funding taken (bootstrapped)
Where Your Money Goes
We're not profitable yet, but we're committed to sustainable growth without compromise on quality or privacy.
Other Ways to Help
Leave a Review
Help others discover us on Trustpilot or ProductHunt
Suggest Features
Tell us what would make Prompt & Pause better for you
Report Bugs
Help us improve by reporting technical issues
Share Your Story
Your reflection journey could inspire others