Help Us Keep Mental Health Support Accessible
Prompt & Pause operates on a freemium model—our free tier stays free forever. Here's how you can support our mission.
Why Support Matters
We're a bootstrapped mental health service built by someone who needed it. Every contribution helps us:
- •Keep the free tier free (no ads, ever)
- •Improve AI prompt quality
- •Add NHS crisis resources
- •Expand to support more UK regions
- •Build features requested by our community
Ways to Support
Upgrade to Premium
£12/month or £99/year
Get daily prompts, weekly and monthly reflections, and export—while helping fund free access for others.
VIEW PREMIUM FEATURESGift Premium to Someone
From £12
Know someone navigating a tough time? Gift them 1, 3, or 6 months of Premium.
GIFT PREMIUMSpread the Word
Free
If it’s been useful, you can share it with someone who might appreciate a quiet prompt.
Partner with Us
Are you a therapist, HR leader, or wellness advocate? Let's collaborate to reach more people.
CONTACT US
Our Impact
Free users supported
Prompts delivered
Engagement rate
VC funding (bootstrapped)
Live data · Updated every 5 minutes
Where Your Money Goes
We're not profitable yet, but we're committed to sustainable growth without compromise on quality or privacy.
Other Ways to Help
Leave a Review
Help others discover us on Trustpilot or ProductHunt
Suggest Features
Tell us what would make Prompt & Pause better for you
Report Bugs
Help us improve by reporting technical issues
Share Your Story
Your reflection journey could inspire others